Taiji Quan: Class Topics
Jul
27
12:00 PM12:00

Taiji Quan: Class Topics

Due to the recent events in and around Salem we have had a few new faces in Taiji and a few faces that missed class. This means we have a mixed group towards the beginning of the form. We’ll cover the steps below in some combination depending the group.

Review/Learn: Part the Wild Horse’s Mane, White Crane Spreads Its Wings; Brush Knee and Step Forward

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Qigong: Class Topics
Jun
22
10:30 AM10:30

Qigong: Class Topics

In preparation for the new form, and in observance of the Summer Soltice, we’ll be revisiting Standing Cosmic Axis with an intention to harvesting the abundant bright Yang Qi of Summer.

If you’re new to our Qigong class, this would be a perfect class to begin with.

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