Stone Guardian is a collaborative health movement based in Salem, Oregon. We emphasize holistic health through exercise, Acupuncture, Chinese herbal medicine and overall Qi cultivation.

The following group movement classes are taught at Stone Guardian.

Qigong with Spider - Every Sunday @ 10:30 AM
Qigong is a form of internal cultivation that takes many forms. At times this can look like seated mediation; other times it can be moving exercises. Our ongoing classes will feature a mixture of both. The following full forms are taught annually: 1000 Hand Buddha, Baduanjin(Eight Treasures), Yijinjing(Relax the Tendons), Xisuijing(Purifying the Marrow). You can read more about Qigong here.

Taijiquan with Spider - Every Sunday @ 12:00 PM
Taijiquan is a movement based martial art that is taught worldwide. It looks like slow gentle movements linked together into a full sequence. At Stone Guardian we teach the 24 Stance Yang sequence. We teach this from start to finish four times a year. You can read more about Taijiquan here.

Yoga… is coming soon!

Fees:

Drop In Fee: $20 per class
Membership Fee: $100 per month for unlimited classes (Click here to learn more about our class membership benefits)

Please find a calendar of special classes below.