The last few weeks of the Winter Session will be for a review of the entire form. If there are any particular stances you want to focus on please draw attention to them; otherwise we’ll just start at the beginning and go to the end.
If this is your first class with us, please come ready to learn. Wear some comfortable shoes, easy to move in clothing and check your ego at the door. We all start where we’re at and everyone learns in their own way, no judgement.
See you Sunday!