Last week was Father’s Day, so today we’ll either move into the first few movements or re-introduce the 24 Stance Yang form of Taijiquan if there are new faces.
Learn: Open Stance, Part the Wild Horse's Mane, White Crane Spreads Its Wings
If this is your first class with us, please come ready to learn. Wear some comfortable shoes, easy to move in clothing and check your ego at the door. We all start where we’re at and everyone learns in their own way, no judgement.
See you Monday!